Gideon Lee 10000m row
10,000
Meters
38:35.5
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
July 23, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.5 | 10,000 | 1:55.7 | 226 | 1076 | 25 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 25 |
| 7:43.1 | 4,000 | 1:55.7 | 226 | 1076 | 25 |
| 7:46.0 | 6,000 | 1:56.5 | 221 | 1061 | 25 |
| 7:46.7 | 8,000 | 1:56.6 | 220 | 1058 | 26 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1107 | 26 |