Gideon Lee 5000m row
5,000
Meters
18:36.7
Time
1:51.6
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 27 |
July 21, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.7 | 5,000 | 1:51.6 | 251 | 1165 | 27 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 28 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 28 |
| 3:44.3 | 3,000 | 1:52.1 | 248 | 1153 | 27 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 27 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 27 |