Gideon Lee 10000m row
10,000
Meters
38:17.5
Time
1:54.8
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
July 19, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.5 | 10,000 | 1:54.8 | 231 | 1094 | 26 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1082 | 27 |
| 7:40.9 | 4,000 | 1:55.2 | 229 | 1087 | 26 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1097 | 27 |
| 7:40.2 | 8,000 | 1:55.0 | 230 | 1090 | 26 |
| 7:35.6 | 10,000 | 1:53.9 | 237 | 1115 | 27 |