Gideon Lee 30:00 row
7,742
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
July 09, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742 | 1:56.2 | 223 | 1066 | 25 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 24 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 25 |
| 18:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 26 |
| 30:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 26 |