Gideon Lee 10000m row
10,000
Meters
39:12.4
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
July 07, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.4 | 10,000 | 1:57.6 | 215 | 1040 | 25 |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 24 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 25 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 25 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 25 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1071 | 26 |