Gideon Lee 30:00 row
7,930
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
July 02, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,930 | 1:53.4 | 239 | 1123 | 27 |
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 28 |
| 12:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 28 |
| 18:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 27 |
| 24:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 26 |
| 30:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 27 |