30:00 row on July 22, 2016

Gideon Lee 30:00 row

7,697

Meters

30:00.0

Time

1:56.9

Pace

527

Calories

Average Watts	219
Calories Per Hour	1053

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility