30:00 row on July 09, 2016

Gideon Lee 30:00 row

7,926

Meters

30:00.0

Time

1:53.5

Pace

561

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility