30:00 row on January 16, 2016

Gideon Lee 30:00 row

7,670

Meters

30:00.0

Time

1:57.3

Pace

523

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility