30:00 row on July 20, 2015

Gideon Lee 30:00 row

7,898

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility