Gideon Lee 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 132 |
June 01, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 947 | 25 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.