Gideon Lee 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 133 |
May 31, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 25 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 26 |
| 3:59.9 | 3,000 | 1:59.9 | 203 | 997 | 25 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 26 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph
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