Gideon Lee 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 147 |
May 13, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 24 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 25 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 25 |
| 4:01.4 | 3,000 | 2:00.7 | 199 | 985 | 25 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 25 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 25 |
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Workout Graph
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