Gideon Lee 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 134 |
April 22, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1027 | 25 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 25 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 25 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1021 | 25 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 1002 | 25 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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