Gideon Lee 5000m row

5,000

Meters

19:44.7

Time

1:58.4

Pace

335

Calories

Average Watts210
Calories Per Hour1024
Stroke Rate24
Stroke Count487
Drag Factor133

April 18, 2025 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.7 5,000 1:58.4 210 1024 24
3:53.4 1,000 1:56.7 220 1057 24
3:56.2 2,000 1:58.1 212 1031 24
3:58.2 3,000 1:59.1 207 1013 25
4:00.3 4,000 2:00.1 202 994 25
3:56.6 5,000 1:58.3 211 1027 25

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Workout Graph

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