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Log

Date Workout Score Ave Comments Action
11/09/24 56:11 12,588m 2:13.8 View workout
11/07/24 1:00:00 13,612m 2:12.2 View workout
11/06/24 10000m 43:05.3 2:09.2 View workout
11/04/24 10000m 42:49.3 2:08.4 View workout
11/02/24 1:00:00 13,576m 2:12.5 View workout
10/31/24 1:00:00 13,715m 2:11.2 View workout
10/29/24 21097m 1:33:18.0 2:12.6 View workout
10/28/24 330m 1:39.4 2:30.6 View workout
10/28/24 10024m 43:51.7 2:11.2 View workout
10/25/24 10000m 44:11.5 2:12.5 View workout
10/23/24 999c 1:08:54.6 2:09.1 View workout
10/21/24 8:00 1,756m 2:16.6 View workout
10/21/24 v500m/2:00r...8 4,000m 1:57.2 View workout
10/21/24 10:00 2,197m 2:16.5 View workout
10/21/24 16:00.0 3,100m 2:34.8

Interval rest time

 View workout
10/20/24 45:00 10,251m 2:11.6 View workout
10/18/24 25000m 1:50:41.0 2:12.8 View workout
10/16/24 10:00 2,169m 2:18.3 View workout
10/16/24 v3:00/2:00r...5 4,715m 2:00.8 View workout
10/16/24 10:00 2,164m 2:18.6 View workout
10/16/24 10:00.0 2,100m 2:22.8

Interval rests

 View workout
10/15/24 10000m 44:17.4 2:12.8 View workout
10/14/24 1:00:00 13,816m 2:10.2 View workout
10/11/24 1:30:00 20,250m 2:13.3 View workout
10/09/24 30:03 6,948m 2:09.7 View workout