Martin Bailey 20:03 row
4,557
Meters
20:03.0
Time
2:11.9
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 110 |
January 07, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 4,557 | 2:11.9 | 152 | 823 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 20:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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