Martin Bailey 30:01 row
6,975
Meters
30:01.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 109 |
December 25, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,975 | 2:09.1 | 163 | 859 | 22 |
| 12:00.0 | 2,779 | 2:09.5 | 161 | 854 | 22 |
| 24:00.0 | 2,802 | 2:08.4 | 165 | 867 | 23 |
| 30:01.0 | 1,394 | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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