Martin Bailey 4x2000m/2:00r row
8,000
Meters
35:05.5
Time
2:11.5
Pace
483
Calories
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,665 |
| Overall Time | 43:05.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
January 06, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.5 | 8,000 | 2:11.5 | 154 | 828 | 23 | |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 23 | |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 23 | |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 23 | |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 23 | |
| r1,665 |
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Workout Graph
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