Martin Bailey 30000m row
30,000
Meters
2:09:14.1
Time
2:09.2
Pace
1847
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 2956 |
| Drag Factor | 124 |
December 18, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:14.1 | 30,000 | 2:09.2 | 162 | 858 | 22 | 127 |
| 26:31.0 | 6,000 | 2:12.5 | 150 | 816 | 22 | 119 |
| 26:16.6 | 12,000 | 2:11.3 | 154 | 831 | 22 | 135 |
| 25:54.1 | 18,000 | 2:09.5 | 161 | 854 | 23 | |
| 25:25.1 | 24,000 | 2:07.0 | 170 | 886 | 24 | |
| 25:07.3 | 30,000 | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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