Martin Bailey 5000m row
5,000
Meters
22:28.8
Time
2:14.8
Pace
294
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 142 |
November 21, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,000 | 2:14.8 | 143 | 790 | 22 | 115 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 22 | 109 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 22 | 122 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 22 | |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 22 | |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 785 | 22 |
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Workout Graph
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