Duccio Tessadri 10000m row
10,000
Meters
42:12.7
Time
2:06.6
Pace
626
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 90 |
May 19, 2022 21:52:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.7 | 10,000 | 2:06.6 | 172 | 893 | 23 | 159 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 24 | 150 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 24 | 159 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 24 | 161 |
| 8:27.6 | 8,000 | 2:06.9 | 171 | 889 | 24 | 164 |
| 8:28.0 | 10,000 | 2:07.0 | 171 | 888 | 24 | 164 |
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Workout Graph
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