Duccio Tessadri 6000m row
6,000
Meters
24:40.9
Time
2:03.4
Pace
384
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 91 |
May 08, 2022 12:18:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 6,000 | 2:03.4 | 186 | 940 | 26 | 157 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 26 | 146 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 26 | 154 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 26 | 157 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 26 | 161 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 26 | 164 |
| 4:06.5 | 6,000 | 2:03.2 | 187 | 943 | 26 | 165 |
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Workout Graph
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