Duccio Tessadri 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
138
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 90 |
December 05, 2021 11:52:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 22 | 128 |
| 1:40.0 | 387 | 2:09.1 | 162 | 858 | 22 | 118 |
| 3:20.0 | 386 | 2:09.5 | 161 | 854 | 22 | 124 |
| 5:00.0 | 386 | 2:09.5 | 161 | 854 | 22 | 127 |
| 6:40.0 | 387 | 2:09.1 | 162 | 858 | 22 | 131 |
| 8:20.0 | 386 | 2:09.5 | 161 | 854 | 22 | 134 |
| 10:00.0 | 386 | 2:09.5 | 161 | 854 | 22 | 134 |
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