Duccio Tessadri 10:00 row
2,285
Meters
10:00.0
Time
2:11.2
Pace
135
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 90 |
December 01, 2021 21:33:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 21 | 122 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 114 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 120 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 22 | 125 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 126 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 127 |
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Workout Graph
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