Duccio Tessadri 6x6:00/2:00r row
9,095
Meters
36:00.0
Time
1:58.7
Pace
606
Calories
163
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,176 |
| Overall Time | 46:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 83 |
October 08, 2020 18:05:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,095 | 1:58.7 | 209 | 1019 | 27 | 163 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 27 | 156 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 27 | 162 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 27 | 164 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 27 | 167 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 27 | 167 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 27 | 167 |
| r81 |
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Workout Graph
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