Duccio Tessadri 13000m row
13,000
Meters
55:12.7
Time
2:07.4
Pace
808
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 82 |
September 11, 2020 21:59:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.7 | 13,000 | 2:07.4 | 169 | 882 | 22 | 147 |
| 6:54.0 | 1,625 | 2:07.3 | 169 | 882 | 22 | 141 |
| 6:54.0 | 3,250 | 2:07.3 | 169 | 882 | 22 | 144 |
| 6:54.2 | 4,875 | 2:07.4 | 169 | 881 | 22 | 145 |
| 6:54.2 | 6,500 | 2:07.4 | 169 | 881 | 22 | 147 |
| 6:54.1 | 8,125 | 2:07.4 | 169 | 882 | 22 | 150 |
| 6:54.1 | 9,750 | 2:07.4 | 169 | 882 | 22 | 148 |
| 6:54.1 | 11,375 | 2:07.4 | 169 | 882 | 22 | 151 |
| 6:54.1 | 13,000 | 2:07.4 | 169 | 882 | 22 | 150 |
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Workout Graph
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