Duccio Tessadri 3x6000m/3:00r row
18,000
Meters
1:15:47.7
Time
2:06.3
Pace
1132
Calories
150
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,034 |
| Overall Time | 1:21:47.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1816 |
| Drag Factor | 85 |
March 22, 2020 12:31:39
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:47.7 | 18,000 | 2:06.3 | 174 | 897 | 24 | 150 |
| 25:16.0 | 6,000 | 2:06.3 | 174 | 897 | 24 | 144 |
| 25:15.3 | 6,000 | 2:06.2 | 174 | 898 | 24 | 153 |
| 25:16.4 | 6,000 | 2:06.3 | 173 | 896 | 24 | 155 |
| r34 |
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Workout Graph
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