Duccio Tessadri 2x1000m/1:00r row
1,000
Meters
3:54.6
Time
1:57.3
Pace
136
Calories
148
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 5:54.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 87 |
March 17, 2020 21:34:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 26 | 148 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 26 | 151 |
| 0:39.5 | 168 | 1:57.5 | 215 | 1041 | 27 | 132 |
| r19 |
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Workout Graph
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