Duccio Tessadri v3750m/2:00r...2 row
7,500
Meters
31:56.9
Time
2:07.7
Pace
466
Calories
141
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,518 |
| Overall Time | 35:56.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 84 |
September 02, 2019 22:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:56.9 | 7,500 | 2:07.7 | 168 | 877 | 18 | 141 | |
| 15:58.5 | 3,750 | 2:07.8 | 168 | 877 | 18 | 140 | |
| r: 2:00 | 5 | ||||||
| 15:58.4 | 3,750 | 2:07.7 | 168 | 877 | 18 | 142 | |
| r: 2:00 | 13 | ||||||
| r18 |
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Workout Graph
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