Duccio Tessadri v4596m/2:00r...3 row
5,596
Meters
23:10.1
Time
2:04.2
Pace
359
Calories
158
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,637 |
| Overall Time | 29:10.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 85 |
June 07, 2019 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:10.1 | 5,596 | 2:04.2 | 183 | 928 | 25 | 158 | |
| 19:21.5 | 4,596 | 2:06.3 | 173 | 897 | 20 | 155 | |
| r: 2:00 | 16 | ||||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 28 | 161 | |
| r: 2:00 | 14 | ||||||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 28 | 159 | |
| r: 2:00 | 11 | ||||||
| r41 |
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Workout Graph
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