Duccio Tessadri 8x7:30/1:00r row
14,085
Meters
1:00:00.0
Time
2:07.7
Pace
872
Calories
146
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,221 |
| Overall Time | 1:08:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 86 |
September 02, 2018 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,085 | 2:07.7 | 168 | 877 | 20 | 146 |
| 7:30.0 | 1,760 | 2:07.8 | 168 | 876 | 20 | 135 |
| 7:30.0 | 1,760 | 2:07.8 | 168 | 876 | 20 | 140 |
| 7:30.0 | 1,761 | 2:07.7 | 168 | 877 | 20 | 144 |
| 7:30.0 | 1,761 | 2:07.7 | 168 | 877 | 20 | 149 |
| 7:30.0 | 1,761 | 2:07.7 | 168 | 877 | 20 | 150 |
| 7:30.0 | 1,761 | 2:07.7 | 168 | 877 | 20 | 151 |
| 7:30.0 | 1,762 | 2:07.6 | 168 | 878 | 20 | 153 |
| 7:30.0 | 1,760 | 2:07.8 | 168 | 876 | 20 | 152 |
| r136 |
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Workout Graph
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