Duccio Tessadri 1x400m/1:30r row
400
Meters
1:25.8
Time
1:47.2
Pace
30
Calories
157
Heart Rate
| Rest Distance | 196 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 596 |
| Overall Time | 2:55.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 87 |
July 17, 2018 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.8 | 400 | 1:47.2 | 284 | 1276 | 28 | 157 |
| 1:25.8 | 400 | 1:47.2 | 284 | 1276 | 28 | 157 |
| r196 |
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Workout Graph
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