Duccio Tessadri 10x1000m/2:00r row
10,000
Meters
39:03.9
Time
1:57.1
Pace
680
Calories
| Rest Distance | 167 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,167 |
| Overall Time | 59:03.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 87 |
May 15, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.9 | 10,000 | 1:57.1 | 217 | 1048 | 26 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 26 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 26 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 26 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 26 | |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 26 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 26 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 26 | |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 26 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 26 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 26 | |
| r167 |
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Workout Graph
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