Duccio Tessadri v20:00/2:00r...3 row
13,808
Meters
1:00:00.0
Time
2:10.3
Pace
846
Calories
153
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,849 |
| Overall Time | 1:06:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 88 |
April 24, 2018 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,808 | 2:10.3 | 158 | 843 | 17 | 153 | |
| 20:00.0 | 4,304 | 2:19.4 | 129 | 744 | 14 | 137 | |
| r: 2:00 | 17 | ||||||
| 20:00.0 | 4,712 | 2:07.3 | 170 | 883 | 18 | 161 | |
| r: 2:00 | 14 | ||||||
| 20:00.0 | 4,792 | 2:05.2 | 178 | 913 | 20 | 162 | |
| r: 2:00 | 10 | ||||||
| r41 |
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Workout Graph
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