Duccio Tessadri 20:30 row
5,222
Meters
20:30.0
Time
1:57.7
Pace
351
Calories
133
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 86 |
August 08, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,222 | 1:57.7 | 214 | 1037 | 25 | 133 |
| 3:45.0 | 956 | 1:57.6 | 215 | 1039 | 25 | 152 |
| 7:30.0 | 955 | 1:57.8 | 214 | 1036 | 25 | 159 |
| 11:15.0 | 956 | 1:57.6 | 215 | 1039 | 25 | 161 |
| 15:00.0 | 957 | 1:57.5 | 215 | 1041 | 25 | 164 |
| 18:45.0 | 954 | 1:57.9 | 213 | 1034 | 25 | 164 |
| 20:30.0 | 445 | 1:57.9 | 213 | 1033 | 25 |
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