Duccio Tessadri 30:00 row
7,120
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 87 |
July 17, 2017 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 20 | 149 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 145 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 148 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 149 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 151 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 | 152 |
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Workout Graph
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