Duccio Tessadri v10:00/r...5 row
12,166
Meters
50:00.0
Time
2:03.2
Pace
782
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,166 |
| Overall Time | 50:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 88 |
April 28, 2017 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,166 | 2:03.2 | 187 | 942 | 21 | 154 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 152 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 | 153 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 160 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 20 | 162 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 166 |
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Workout Graph
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