Duccio Tessadri v20:00/r...3 row
11,083
Meters
45:00.0
Time
2:01.8
Pace
724
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,083 |
| Overall Time | 45:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 89 |
April 06, 2017 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,083 | 2:01.8 | 194 | 966 | 22 | 154 |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 24 | 158 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 20 | 157 |
| 15:00.0 | 3,670 | 2:02.6 | 190 | 953 | 22 | 160 |
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Workout Graph
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