Duccio Tessadri 1x1000m/1:00r row
1,000
Meters
3:50.3
Time
1:55.1
Pace
69
Calories
143
Heart Rate
| Rest Distance | 294 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,294 |
| Overall Time | 4:50.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
December 11, 2016 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 26 | 143 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 26 | 147 |
| r294 |