Duccio Tessadri 3:06 row
567
Meters
3:06.9
Time
2:44.8
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 84 |
May 07, 2025 22:54:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 567 | 2:44.8 | 78 | 569 | 19 |
| 1:25.0 | 281 | 2:31.2 | 101 | 648 | 22 |
| 2:50.0 | 275 | 2:34.5 | 95 | 626 | 20 |
| 3:06.9 | 12 | 11:44.1 | 1 | 303 | 0 |
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