Dick Walters 30:00 row
6,194
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
August 21, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194 | 2:25.3 | 114 | 692 | 24 | 125 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 116 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 | 121 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 125 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 | 122 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 129 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 138 |
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Workout Graph
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