Dick Walters 30:00 row
6,134
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 141 |
July 31, 2022 18:52:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134 | 2:26.7 | 111 | 681 | 24 | 116 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 111 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 112 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 | 116 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 122 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 131 |
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Workout Graph
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