Dick Walters 30:00 row
5,942
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 143 |
May 04, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,942 | 2:31.4 | 101 | 646 | 23 | 126 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 24 | 122 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 643 | 23 | 125 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 23 | 128 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 23 | 125 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 23 | 132 |
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Workout Graph
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