Dick Walters 30:00 row
6,161
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 144 |
April 06, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161 | 2:26.0 | 112 | 686 | 25 | 123 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 25 | 112 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 672 | 25 | 116 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 24 | 120 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 25 | 130 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 723 | 26 | 139 |
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Workout Graph
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