Dick Walters 20:44 row
4,021
Meters
20:44.2
Time
2:34.7
Pace
213
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 143 |
October 17, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 4,021 | 2:34.7 | 95 | 625 | 23 | 129 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 24 | 125 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 129 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 130 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 132 |
| 20:44.2 | 143 | 2:34.5 | 95 | 626 | 20 | 131 |
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Workout Graph
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