Dick Walters 30:00 row
5,917
Meters
30:00.0
Time
2:32.1
Pace
320
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 132 |
April 06, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,917 | 2:32.1 | 99 | 642 | 23 | 136 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 23 | 127 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 23 | 133 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 23 | 138 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 23 | 141 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 23 | 144 |
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Workout Graph
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