Dick Walters 30:00 row
5,800
Meters
30:00.0
Time
2:35.1
Pace
308
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 129 |
February 22, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,800 | 2:35.1 | 94 | 622 | 23 | 138 |
| 6:00.0 | 1,138 | 2:38.1 | 88 | 604 | 24 | 133 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 614 | 23 | 136 |
| 18:00.0 | 1,156 | 2:35.7 | 93 | 619 | 23 | 139 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 23 | 141 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 23 | 145 |
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Workout Graph
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