Dick Walters 30:00 row
6,034
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 142 |
May 04, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034 | 2:29.1 | 105 | 663 | 23 | 127 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 24 | 110 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 | 124 |
| 18:00.0 | 1,205 | 2:29.3 | 105 | 661 | 23 | 129 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 23 | 134 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 24 | 142 |
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Workout Graph
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