Dick Walters 30:00 row
5,519
Meters
30:00.0
Time
2:43.0
Pace
294
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 133 |
April 23, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,519 | 2:43.0 | 81 | 577 | 21 | 122 |
| 6:00.0 | 1,168 | 2:34.1 | 96 | 629 | 23 | 125 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 21 | 123 |
| 18:00.0 | 935 | 3:12.5 | 49 | 468 | 18 | 116 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 22 | 120 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 23 | 130 |
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Workout Graph
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